Online shops: “Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)”

Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)

DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE!Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed.  In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood.
This revised and updated edition features the latest research on serotonin, including:
*The link between yo-yo dieting and serotonin deficiencies
*How serotonin is connected to eating disorders
*Why migraines and depression are far more common among women than men
*Serotonin’s

List Price: $ 14.99

Price: $ 14.99



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2 Comments

  1. Anonymous says:
    165 of 167 people found the following review helpful:
    5.0 out of 5 stars
    A lifesaver for me!, March 20, 1999
    By A Customer

    I had suffered from depression for more than 25 years, off and on, and finally I was put on anti-depressants. I hated the side effects and eventually had to quit the meds. I came across this book, just a small mass produced paperback book and the information, although simple has changed my life. I no longer have mood swings, dark brooding periods or headaches. The author takes a lot of time to explain the physiology behind it all. If the science is too much for the reader than he/she can just get to the nitty gritty of it all. The method she proposes is simple for anyone to follow. My husband was very skeptical about a book changing one’s life but I had no choice but to give a chance. I’m forever grateful to the author for writing this book. My family has a wife and mother now who isn’t a Jekyll and Hyde show.

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    ... on July September 26th, 2011
  2. Anonymous says:
    73 of 79 people found the following review helpful:
    5.0 out of 5 stars
    One of the Best Books of Its Kind, April 27, 2000
    By A Customer

    The scientific explanations are crystal clear, the advice thoughtful and lucid, and the writing exemplary. This is an excellent book about the mysterious chemistry of the brain and how naturally to enhance your levels of serotonin.

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    ... on July September 26th, 2011